Yoga Classes

Yoga Core

With Sarah Colarchik, RYT200.

Reaching into the core of our bodies, our minds, and our commitments, this Hatha practice uses the universal principals of alignment which help to avoid injuries and make the poses particularly therapeutic and transformative. Bring a yoga mat and a blanket.

First class is free. Any questions? Email the instructor.

Mondays, Wednesdays, Fridays 7:30 to 8:45 am OC Pool - Community Room.

$12 drop in Card of 10 classes $100.

Cardio Body Sculpt

With Sarah Colarchik.

Light cardio and light weight workout create a perfect combo for strength, balance, and stamina.

Please bring your light weights and wear tennis shoes.

Tuesdays 7:30 to 8:30 am OC Pool - Community Room.

$10 drop in (or use your Yoga punchcard)