Calendar

Planning Commission Meeting - Cancelled

B.A.M. Movability

Please join certified Yoga instructor and disability provider Dena Wilder as she leads folks in movement experiences to get the brain ready for listening and learning. Simple stretching exercises, group movement and dance exploration will get us all connected with our body, breath, brain and others. *Programs for our Disability Community*

B.A.M. Academy

If you love to learn, join us for our once a month ‘Academy’ classes featuring a variety of topics of special interest to our disability community. This month we have guest presenter Veronica Morrow, a licensed disability provider, joining us to teach all about healthy cooking & eating. We’ll even be trying out some recipes! *Made especially for our Disability Community*

Meditation & Mindfulness

Join professional Yoga and Meditation instructor, Sarah Colarchik for our on-going Meditation series. Learn simple breath and gentle meditation techniques, to help relieve stress and promote emotional health and well-being. Chairs are available. You may bring a blanket or sitting cushion (not required). For Adults of all abilities. This is a hybrid event with in-person & online options. In-person does not require registration. Registration is required to attend online. Register once for all August thru December Sessions.